Optimize Your Life With Hypnosis

  • Hypnosis in Maine and online
  • Three decades of experience

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Popular Hypnosis Services

Welcome to Hypno-Health! My name is Hugh Sadlier. I am a Board Certified Hypnotherapist and have been practicing hypnosis in Maine since July 1, 1991, with offices in the Portland area (Cumberland Foreside) and in Downeast Maine (Blue Hill). I have worked with over 4,000 people, in individual sessions, on over 300 different mental, physical and emotional issues. I look forward to discussing your specific needs during your free consultation.

Here are some of the most popular hypnotherapy services at Hypno-Health—just follow the links to learn more.

Stop Smoking with Hypnosis

No more cravings. Eliminate the habit and reprogram your mind.

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Hypnosis for Weight Loss

Remove the root causes of overeating from your subconscious mind.

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Sports Hypnosis

Get in the zone and stay there when you need it most.

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Learn how to enter the hypnotic state on your own.

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Sleep Better With Hypnosis

Ditch insomnia and get the best sleep of your life.

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Hypnosis for Lyme Disease

Attack Lyme from the roots up with hypnotherapy.

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Hypnosis For Chronic Pain

Target the subconscious roots of pain with hypnotherapy.

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Hypnosis for Anxiety

Hypnosis sessions plus self-hypnosis can provide lasting results.

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Hypnosis for Self-Confidence

Crush all doubts and maximize your potential.

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Comfortable Childbirth

Make the birthing process painless with hypnosis.

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Quotable Quote

"The periods of infancy, birth and the nine months in the womb frequently reveal intense core experiences—experiences that fuel our emotional responses to life. Hypnotic regression offers a deep, clear, intensely felt reliving of early experiences, leading to a deep level of emotional release. Until we go back and release these emotional experiences, we may continue to live our lives like puppets controlled by the strings of a forgotten past."

Michael Gabriel, Remembering Your Life Before Birth (1995)

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About Hypno-Health
Contact Info (map)
  • Hugh Sadlier
  • Hypno-Health
  • 15 Sky View Drive
  • Cumberland Foreside, Maine 04110
  • Phone: 207-773-5200

The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.