Optimize Your Life With Hypnosis

  • Hypnosis in Maine or wherever you may be
  • Phone and Zoom sessions only
  • Three decades of experience

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A Special Message from Hypno-Health: Healing with Hypnosis in the COVID-19 Era

While I continue to offer remote hypnosis sessions during this difficult time—with my usual sliding pay scale in case of economic hardship—I recognize that many of us are consumed by day-to-day challenges. To help ease that burden, I am happy to offer my full-length relaxation recording free of charge (a $25 value). 

In the recording, I'll guide you on a 30-minute gentle journey to deepening levels of hypnotic relaxation that you can return to whenever you like. Listen to it every day and you might find the coronavirus crisis less stressful.

You can play the recording by tapping the button below, or feel free to download the MP3 to your computer by starting the player and then right-clicking it and selecting "Save audio as...". Your browser’s player may also have a three-dot menu with a "Download" option.

With best wishes to you and your loved ones—Hugh

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Popular Hypnosis Services

Welcome to Hypno-Health! My name is Hugh Sadlier. I am a Board Certified Hypnotherapist and have been practicing hypnosis in Maine since July 1, 1991. I have worked with over 4,000 people, in individual sessions, on over 300 different mental, physical and emotional issues. I look forward to discussing your specific needs during your free consultation, whether you are looking for hypnosis in Maine or you reside elsewhere in the world.

Here are some of the most popular hypnotherapy services at Hypno-Health—just follow the links to learn more.

Stop Smoking with Hypnosis

No more cravings. Eliminate the habit and reprogram your mind.

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Hypnosis for Weight Loss

Remove the root causes of overeating from your subconscious mind.

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Sports Hypnosis

Get in the zone and stay there when you need it most.

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Learn how to enter the hypnotic state on your own.

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Sleep Better With Hypnosis

Ditch insomnia and get the best sleep of your life.

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Hypnosis for Lyme Disease

Attack Lyme from the roots up with hypnotherapy.

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Hypnosis For Chronic Pain

Target the subconscious roots of pain with hypnotherapy.

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Hypnosis for Anxiety

Hypnosis sessions plus self-hypnosis can provide lasting results.

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Hypnosis for Self-Confidence

Crush all doubts and maximize your potential.

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Comfortable Childbirth

Make the birthing process painless with hypnosis.

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Three Decades of Hypnosis in Maine

I have been providing hypnosis sessions in the great state of Maine since the 1990s, using hypnotherapy to help Maine residents from all over the state resolve the above issues and many more. Today I offer remote sessions via phone or Zoom, allowing you to enjoy the benefits of my Maine hypnosis services wherever you may be. Whether you live in the greater Portland area, elsewhere in Maine, or in another region, I look forward to charting a course with you that will optimize your well-being through hypnosis.

Quotable Quote

"The periods of infancy, birth and the nine months in the womb frequently reveal intense core experiences—experiences that fuel our emotional responses to life. Hypnotic regression offers a deep, clear, intensely felt reliving of early experiences, leading to a deep level of emotional release. Until we go back and release these emotional experiences, we may continue to live our lives like puppets controlled by the strings of a forgotten past."

Michael Gabriel, Remembering Your Life Before Birth (1995)

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About Hypno-Health
Contact Info
  • Hugh Sadlier
  • Hypno-Health
  • 1280 Morgan Bay Road
  • Blue Hill, Maine 04614
  • Phone: 207-773-5200

The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.