Schedule Your Hypnosis Session

  • Remote sessions via phone or Zoom
  • Call (207) 773-5200 to schedule

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A Special Message from Hypno-Health: Healing with Hypnosis in the COVID-19 Era

While I continue to offer remote hypnosis sessions during this difficult time—with my usual sliding pay scale in case of economic hardship—I recognize that many of us are consumed by day-to-day challenges. To help ease that burden, I am happy to offer my full-length relaxation recording free of charge (a $25 value). 

In the recording, I'll guide you on a 30-minute gentle journey to deepening levels of hypnotic relaxation that you can return to whenever you like. Listen to it every day and you might find the coronavirus crisis less stressful.

You can play the recording by tapping the button below, or feel free to download the MP3 to your computer by starting the player and then right-clicking it and selecting "Save audio as...". Your browser’s player may also have a three-dot menu with a "Download" option.

With best wishes to you and your loved ones—Hugh

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Phone and Zoom Sessions

A telephone call or Zoom session is all it takes to let you experience hypnosis in the convenience, comfort and privacy of your own home. You are able to benefit from the same process as people who come to the Hypno-Health offices. The soothing feelings of comfort, relaxation, peacefulness, serenity and tranquility are available to you by phone or Zoom.

Phone and Zoom sessions last for an hour and a half, but may be extended by mutual consent between a client and myself. After explaining what to expect, I will give you suggestions that will help you enter a comfortable, relaxed state. You can then connect with information from your subconscious mind that can assist you in resolving your issues. I will teach you how you can enter your self-hypnotic state whenever you want so you can reinforce your new reality, or just enjoy the benefits of deep relaxation. Following your phone or Zoom hypnosis sessions, you will reinforce your new thought patterns by repeating your positive affirmation, which you create while in the hypnotic state, and listening to the personalized CD or mp3 I will create for you. This approach encourages and empowers you to become an active participant in you own healing and maximizes your ability to achieve your goal. As you continue to do self-hypnosis, you should become more confident and comfortable with the process and can benefit from it indefinitely.

Please see the Hypno-Health Client Bill of Rights for an in-depth description of services and credentials.

The following comments are from a client who experienced phone hypnosis with me. The client's name has been omitted to protect client confidentiality.

"You were an enormous success, because what we did together led me to this [personalized reinforcement technique], and I find myself doing it several times a day; sometimes for just a few minutes, and sometimes for longer. I was so appreciative with how accessible you were, and with your patience and time to explain various things to me outside of our regular sessions. So, thank you, thank you, thank you. You are a wonderful person who truly exemplifies what a health practitioner should do. Every time we spoke, I knew that you were totally focused on me and my needs."

Hypnosis Sessions in Maine

Due to COVID-19 caution and restrictions, office sessions are unfortunately unavailable until further notice. Please refer to the Remote tab for information on current offerings.

The following comments are from a client who had a number of office sessions at Hypno-Health. The client's name has been omitted to protect client confidentiality.

"Hugh Sadlier has helped me succeed at goals I never thought were possible. I have been living with P.T.S.D. thinking I would never feel relaxed or do the things I dreamt about. Working with Hugh has brought me to having a beautiful space to live in that is peaceful and private, dating healthy men, clearing hives and psoriasis, sleeping better, and overall better feelings that I am in charge rather than thinking my past would run my life. Hugh is an exceptional hypnotist and person. He is always there for me when I call when something new might come up. I have much gratitude for all he has done for me."

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About Hypno-Health
Contact Info
  • Hugh Sadlier
  • Hypno-Health
  • 1280 Morgan Bay Road
  • Blue Hill, Maine 04614
  • Phone: 207-773-5200

The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.