Schedule Your Hypnosis Session

  • Office sessions in Portland and Blue Hill
  • Remote sessions via phone or Zoom
  • Call (207) 773-5200 to schedule

Call Now For Your Free Consultation »

A Special Message from Hypno-Health: Healing with Hypnosis in the COVID-19 Era

While I continue to offer hypnosis sessions during this difficult time—with my usual sliding pay scale in case of economic hardship—I recognize that many of us are consumed by day-to-day challenges. To help ease that burden, I am happy to offer my full-length relaxation recording free of charge (a $25 value). 

In the recording, I'll guide you on a 30-minute gentle journey to deepening levels of hypnotic relaxation that you can return to whenever you like. Listen to it every day and you might find the coronavirus crisis less stressful.

You can play the recording by tapping the button below, or feel free to download the MP3 and add it to your library.

With best wishes to you and your loved ones—Hugh

Listen now »

Hypnosis Sessions in Maine

The primary Hypno-Health office is located at the Integrative Health Center of Maine, just north of Portland in Cumberland Foreside (map). A second office is located in Blue Hill (map), not far from Downeast Maine landmarks like Acadia National Park. People who visit will find pleasant surroundings and a soothing atmosphere. Bluish-green tones within the offices foster feelings of serenity and tranquility. A comfortable recliner encourages you to relax away cares and concerns. Although each person may react a bit differently, experiencing the hypnotic state is said to be comfortable, relaxing, soothing, peaceful, serene, tranquil and, perhaps, like a mental massage.

The initial office session is one and a half hours long. Additional office sessions usually last about one hour, but may be extended by mutual consent between a client and myself. After entering into hypnosis, you can connect with the reasons behind the issue you want to resolve. Once you understand the “roots of the problem,” you can disconnect them in your mind. You can then replace them with positive thoughts, which, through repetition, can become your reality. This approach encourages and empowers you to become an active participant in your own healing. I will teach you how to enter your self-hypnotic state whenever you want, so you can reinforce your new reality or just enjoy the benefits of deep relaxation. I will also make a personalized CD or mp3 for you. By listening to this recording, especially while in hypnosis, you can maximize your ability to achieve your goal.

My office fee is $125.00 per hour.

Please see the Hypno-Health Client Bill of Rights for an in-depth description of services and credentials.


The following comments are from a client who had a number of office sessions at Hypno-Health. The client's name has been omitted to protect client confidentiality.

"Hugh Sadlier has helped me succeed at goals I never thought were possible. I have been living with P.T.S.D. thinking I would never feel relaxed or do the things I dreamt about. Working with Hugh has brought me to having a beautiful space to live in that is peaceful and private, dating healthy men, clearing hives and psoriasis, sleeping better, and overall better feelings that I am in charge rather than thinking my past would run my life. Hugh is an exceptional hypnotist and person. He is always there for me when I call when something new might come up. I have much gratitude for all he has done for me."

Phone and Zoom Sessions

Whether you live far away or are simply unable to travel to Portland or Blue Hill, a telephone call or Zoom session is all it takes to let you experience hypnosis in the convenience, comfort and privacy of your own home. You are able to benefit from the same process as people who come to the Hypno-Health offices. The soothing feelings of comfort, relaxation, peacefulness, serenity and tranquility are available to you by phone or Zoom.

The initial phone or Zoom session is one and a half hours long. Additional phone/Zoom sessions usually last about one hour, but may be extended by mutual consent between a client and myself. After explaining what to expect, I will give you suggestions that will help you enter a comfortable, relaxed state. You can then connect with information from your subconscious mind that can assist you in resolving your issues. I will teach you how you can enter your self-hypnotic state whenever you want so you can reinforce your new reality, or just enjoy the benefits of deep relaxation. Following your phone or Zoom hypnosis sessions, you will reinforce your new thought patterns by repeating your positive affirmation, which you create while in the hypnotic state, and listening to the personalized CD or mp3 I will create for you. This approach encourages and empowers you to become an active participant in you own healing and maximizes your ability to achieve your goal. As you continue to do self-hypnosis, you should become more confident and comfortable with the process and can benefit from it indefinitely.

My fee is $150.00 per hour for phone or Zoom hypnosis sessions.

Please see the Hypno-Health Client Bill of Rights for an in-depth description of services and credentials.


The following comments are from a client who experienced phone hypnosis with me. The client's name has been omitted to protect client confidentiality.

"You were an enormous success, because what we did together led me to this [personalized reinforcement technique], and I find myself doing it several times a day; sometimes for just a few minutes, and sometimes for longer. I was so appreciative with how accessible you were, and with your patience and time to explain various things to me outside of our regular sessions. So, thank you, thank you, thank you. You are a wonderful person who truly exemplifies what a health practitioner should do. Every time we spoke, I knew that you were totally focused on me and my needs."


Call Now For Your Free Consultation »

About Hypno-Health
Contact Info (map)
  • Hugh Sadlier
  • Hypno-Health
  • 15 Sky View Drive
  • Cumberland Foreside, Maine 04110
  • Phone: 207-773-5200
Disclaimer

The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.

READ NEXT