Hypno-Healthgram Newsletter

  • Hugh's reflections based on many years of practice

Schedule Your Free Consultation »

A Special Message from Hypno-Health: Healing with Hypnosis in the COVID-19 Era

While I continue to offer remote hypnosis sessions during this difficult time—with my usual sliding pay scale in case of economic hardship—I recognize that many of us are consumed by day-to-day challenges. To help ease that burden, I am happy to offer my full-length relaxation recording free of charge (a $25 value). 

In the recording, I'll guide you on a 30-minute gentle journey to deepening levels of hypnotic relaxation that you can return to whenever you like. Listen to it every day and you might find the coronavirus crisis less stressful.

You can play the recording by tapping the button below, or feel free to download the MP3 to your computer by starting the player and then right-clicking it and selecting "Save audio as...". Your browser’s player may also have a three-dot menu with a "Download" option.

With best wishes to you and your loved ones—Hugh

Listen now »

The Hypno-Healthgram

Follow the links below to read newsletters in PDF format.

Lowering Blood Pressure Happy, Healthy and Healed Healing from Past-Life Trauma A Smoking Cessation Oddity A Hypnosis Super Star Batting a Thousand A Family Tradition Hypnosis Works Fears to Cheers Resolution Revolution Serenity and Self-Hypnosis Our Two Minds Up, Up and Away A Fast Turnaround A Teenage Dilemma Back Attack A Gymnastic Journey Hypnosis for Surgery HypnoFertility Confidence Problematic Prostate Bye Bye Sweets Personal Development Expect a Miracle The Hypnotic Process from a Client Perspective Refresh Yourself with Self-Hypnosis Understanding Hypnosis The Missing (Past-Life) Link Let's Go Golfing! Hypno-Healthgram "Greatest Hits" An Answer to Cancer Smoking Cessation You Can Change Your Genes The Synchronicity of Shamanism and Hypnosis Hypnosis With Children Phone and Skype Hypnosis Hang-Ups, Fears and Phobias Integrating Healing Methods A Medical Perspective on Hypnosis Eat to LIVE! Comfortable Childbirth Habits De-Stress The Healing Power of Hypnosis Banish Sugar! Post Traumatic Stress Disorder Back to the Womb Recreate or Wreckreate? Past Lives You Can Heal Your Life Why Worry Rapid Rapport Spring Cleaning Seasonal Affective Disorder Self-Hypnosis Forever Subconscious Creativity Hypnosis for Surgery Acid-Alkaline Balance Sugar: How Sweet It Isn't Athletic Performance Pain! Weight-Less Why Weight? Spring Ahead Optimize Your Optimism The Spirit of Giving Hypnosis For Stroke Survivors

Schedule Your Session »

About Hypno-Health
Contact Info
  • Hugh Sadlier
  • Hypno-Health
  • 1280 Morgan Bay Road
  • Blue Hill, Maine 04614
  • Phone: 207-773-5200
Disclaimer

The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.

READ NEXT