Hypno-Healthgram Newsletter

  • Hugh's reflections based on many years of practice

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NEW: Buy my book on Amazon!

Whether you are new to hypnosis, or experienced in mind-body work, this book offers exciting perceptions and insights for you.

The book represents the culmination of my thirty-four years’ experience as a Certified and Board Certified Hypnotherapist. Most of the articles are actual case studies, of clients in my practice, that demonstrate the healing power of hypnosis. The articles range from historical to cutting-edge current, simple to complex, and gentle to powerful. Accessing the treasure trove of information stored in your subconscious mind, and using it while in hypnosis to help heal your life and optimize your well-being, can be transformative!

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With best wishes to you and your loved ones—Hugh

Free Relaxation Recording

I recognize that many of us are consumed by day-to-day challenges. To help ease that burden, I am happy to offer my full-length relaxation recording free of charge (a $25 value).

In the recording, I will guide you on a 30-minute gentle journey to deepening levels of hypnotic relaxation that you can return to whenever you like. Listen to it every day and you might find your life less stressful.

You can play the recording by tapping the button below, or feel free to download the MP3 to your computer by starting the player and then right-clicking it and selecting "Save audio as...". Your browser’s player may also have a three-dot menu with a "Download" option.

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The Hypno-Healthgram

Follow the links below to read newsletters in PDF format.

Lowering Blood Pressure Happy, Healthy and Healed Healing from Past-Life Trauma A Smoking Cessation Oddity A Hypnosis Super Star Batting a Thousand A Family Tradition Hypnosis Works Fears to Cheers Resolution Revolution Serenity and Self-Hypnosis Our Two Minds Up, Up and Away A Fast Turnaround A Teenage Dilemma Back Attack A Gymnastic Journey Hypnosis for Surgery HypnoFertility Confidence Problematic Prostate Bye Bye Sweets Personal Development Expect a Miracle The Hypnotic Process from a Client Perspective Refresh Yourself with Self-Hypnosis Understanding Hypnosis The Missing (Past-Life) Link Let's Go Golfing! Hypno-Healthgram "Greatest Hits" An Answer to Cancer Smoking Cessation You Can Change Your Genes The Synchronicity of Shamanism and Hypnosis Hypnosis With Children Phone and Skype Hypnosis Hang-Ups, Fears and Phobias Integrating Healing Methods A Medical Perspective on Hypnosis Eat to LIVE! Comfortable Childbirth Habits De-Stress The Healing Power of Hypnosis Banish Sugar! Post Traumatic Stress Disorder Back to the Womb Recreate or Wreckreate? Past Lives You Can Heal Your Life Why Worry Rapid Rapport Spring Cleaning Seasonal Affective Disorder Self-Hypnosis Forever Subconscious Creativity Hypnosis for Surgery Acid-Alkaline Balance Sugar: How Sweet It Isn't Athletic Performance Pain! Weight-Less Why Weight? Spring Ahead Optimize Your Optimism The Spirit of Giving Hypnosis For Stroke Survivors

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About Hypno-Health
Contact Info
  • Hugh Sadlier
  • Hypno-Health
  • 1280 Morgan Bay Road
  • Blue Hill, Maine 04614
  • Phone: 207-773-5200
Disclaimer

The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.

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